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Improve your mental healthwith the #1 AI self-care appImprove your mental healthwith the #1 AI self-care appPersonalized mindful activities, reflective journaling, and calming meditations to support your wellbeing, reduce stress and restore emotional balance.Rated 5 stars in the app storeDr. Hamilton Jeyaraj, MDFamily MedicineDavid Drapkin, LCSWClinical Psychotherapist and Licensed Clinical Social WorkerDr. Niki Fitzgerald, Ph.D., C.Psych.Clinical PsychologistYou're not alone in needing a safe space to processSupport whenever I need it"Whether I need a two-minute reset or a deep reflection session, everkind is the most accessible mental health tool I've used."It helped me see patterns I never noticed"The psychology-based insights make wellness practical and effective. It's now an essential part of my nightly routine."Finally, journaling that feels easy"I feel calmer after just a few minutes. The prompts are gentle, and I'm learning more about myself each day."A safe space to process"It helps me slow down, name what I'm feeling, and respond with more kindness — to myself and others."My favorite daily habit"The experience is beautiful and simple. I can actually stick with it, even on busy days."Explore everkindReflect, process, and reset with personalized guidance designed to help you regulate emotions, reduce stress, and build resilience every single day.AI JournalMake self-care effortless with AI-guided journaling built for daily growth.Voice ModeA voice journaling mode that lets you talk things through, reflect out loud, and process emotions in real time.AI MeditationExperience AI-guided meditations personalized from your own journal insights.AI JournalMake self-care effortless with AI-guided journaling built for daily growth."I've been able to discover deeper insights about myself and find paths to solve personal problems that I've had since childhood."Hilary T., valued memberIs AI journaling good for mental health?Can AI journaling help with anxiety?What's the best AI journal for self-improvement?Can AI analyze my journal entries?How do experts contribute to the everkind experience?Is everkind science-based?"I was able to break free from feeling overwhelmed. I have made huge progress in changing habits I've struggled with for many years." --- Our TeamThe team combines expertise in AI product development, behavior change design, and scaled platform strategy. 🌟HNHarrison NewlandsFounder & Chief Executive OfficerHarrison is a seasoned entrepreneur and investor with a strong track record in startup innovation, operational execution, and cross-sector partnership development. His experience spans building and scaling ventures at the intersection of technology, health, and human behavior—making him uniquely equipped to lead an AI-powered wellness platform like EverKind.⚙️BSBrien StelzerChief Operating OfficerBrien is a proven technology leader who has driven innovation and elevated customer experience at scale across product, program and technical business development roles at Fortune 500 companies including Amazon and Expedia Group. With graduate degrees in business, policy and clinical mental health counseling he uniquely bridges strategic business thinking, tactical execution, and empathic design across the company making him ideally suited to operationalize Everkind's vision of Al-powered wellness for all.01111000110110⚡SPSSupreet Pal SinghChief Technology OfficerSupreet is a veteran technology leader with deep expertise in building scalable cloud platforms, developer ecosystems, and distributed systems. Over the past five years, he has immersed himself in the study of human psychology and neuroscience, blending technical innovation with cognitive science. This expertise enables him to build robust, human-centered AI solutions that advance EverKind's mission to enhance emotional well-being through technology.🌐TKTimothy KoHead of Business Development & PartnershipsTim is a proven growth leader and relationship builder with deep experience at the intersection of emerging technology, mental health, and strategic partnerships. He previously led business development at Entheon Biomedical, working on innovative approaches in biotech and psychedelic-assisted therapy. At EverKind, Tim leads partnership strategy across healthcare, enterprise, and platform integrations.💎JH$$Jonathan HeldChief Financial OfficerJonathan, CPA, CA, is a strategic finance executive with a background in M&A, capital markets, and scaling high-growth startups. He has served as CFO, Director and advisor for multiple public and private companies. At EverKind, Jonathan oversees financial operations, investor relations, and long-term capital strategy.📱AM💬❤️📊🎯Amy MonierChief Marketing OfficerAmy Monier is a seasoned mobile marketer with a proven track record. As Director of Product Marketing at Zynga, she played a key role in promoting hits like Words with Friends and Game of Thrones Casino. She also launched video chat and livestreaming apps, Cake and Coco, and helped companies such as RockYou, IGG, and TextMe monetize their user bases through reward-based advertising. Today, Amy empowers startup and bootstrapped founders to launch and scale their mobile subscription apps. --- What is Mental, Physical and Spiritual Wellness?A simple framework for understanding balance across mind, body, and spirit. Use the sections below to explore each dimension and signs of imbalance.CACanadaCrisis & Support ResourcesTalk Suicide Canada (24/7)1-833-456-4566 or text 45645talksuicide.caKids Help Phone (Youth-focused)1-800-668-6868 | Text 686868kidshelpphone.caCrisis & Support ResourcesHope for Wellness Help Line (Indigenous-specific)1-855-242-3310hopeforwellness.caIndigenous Services Canada – Mental Health Supportsac-isc.gc.caMind Your Mind Canadamindyourmind.caUSUnited StatesCrisis & Support Resources988 Suicide & Crisis Lifeline (24/7)Call or text 988988lifeline.orgCrisis Text LineText HOME to 741741crisistextline.orgSAMHSA1-800-662-HELP (4357)samhsa.govVeterans Affairs Mental HealthDial 988, press 1; or text 838255mentalhealth.va.govWhat is Mental, Physical and Spiritual Wellness?🧠Mental WellnessEmotional RegulationEmotional regulation helps you navigate feelings without becoming overwhelmed or reactive. It's essential for maintaining healthy relationships and responding to stress with clarity and balance.Signs of imbalance:Frequent emotional outbursts or mood swingsFeeling easily overwhelmed or "on edge"Difficulty calming down after being upsetSelf-Awareness & Insight (Metacognition)Self-awareness enables you to observe and understand your own thoughts, emotions, and behaviors. It's a cornerstone of personal growth and mental clarity.Signs of imbalance:Repeating the same mistakes or relationship patternsFeeling disconnected from your values or identityDifficulty identifying your emotions or needsCognitive FunctioningClear thinking, memory, and attention are vital for daily life, learning, and emotional balance. Mental sharpness supports confidence and independence.Signs of imbalance:Brain fog or forgetfulnessTrouble concentrating or completing tasksDifficulty making decisions or organizing thoughtsSocial ConnectionSupportive relationships improve emotional resilience and help regulate stress. Feeling connected is key to belonging and self-worth.Signs of imbalance:Loneliness or isolationFeeling like a burden to othersWithdrawing from people or avoiding social interactionSense of PurposeA sense of meaning guides your choices and helps you persist through adversity. It can also buffer against depression and hopelessness.Signs of imbalance:Feeling aimless, lost, or emptyLack of motivation or driveQuestioning whether your life mattersStress Management & Coping SkillsKnowing how to respond to stress keeps your mind and body in balance. Adaptive coping improves resilience and reduces long-term emotional strain.Signs of imbalance:Constant worry, tension, or irritabilityRelying on unhealthy habits (e.g., avoidance, overworking, substance use)Feeling like everything is too muchSelf-Compassion & AcceptanceBeing kind to yourself in moments of struggle helps reduce shame and perfectionism. Acceptance builds a healthy foundation for growth.Signs of imbalance:Harsh self-talk or chronic self-criticismStruggles with body image or self-worthDifficulty forgiving yourself or letting go of mistakes💪Physical WellnessNutritionA balanced diet nourishes every system in the body, from brain to gut. Nutrition is deeply tied to energy, mood, and physical health.Signs of imbalance:Fatigue or sluggishnessDigestive issues or frequent illnessIntense cravings or poor appetite regulationPhysical ActivityMovement supports heart, bone, and brain health, and is a natural mood booster. It's a vital habit for both prevention and healing.Signs of imbalance:Low energy or poor sleepDecreased motivation or emotional flatnessStiffness, pain, or loss of physical confidenceSleep & RestQuality sleep restores both brain and body. Without it, focus, mood, and immunity can all suffer.Signs of imbalance:Trouble falling or staying asleepDaytime fatigue or brain fogFeeling irritable, anxious, or emotionally rawPreventive Care & Medical AttentionRoutine care helps catch issues early and builds trust in your body's capacity to heal. It's an essential act of self-respect and maintenance.Signs of imbalance:Ignoring symptoms or avoiding doctorsAnxiety about your health or futureChronic conditions that are unmanagedSubstance Use & Harm ReductionModeration and self-awareness in substance use help protect emotional and physical stability. Harm reduction empowers safe choices, even when quitting isn't yet an option.Signs of imbalance:Relying on substances to manage stress or emotionShame or secrecy about useNegative impacts on work, sleep, or relationshipsEnvironmental WellnessYour surroundings affect your stress levels, habits, and health. Clean, safe, and inspiring environments support healing and vitality.Signs of imbalance:Feeling drained by clutter, noise, or chaosLimited access to nature, light, or fresh airUnsafe or stressful home or work conditionsBody Awareness & AutonomyTuning into your body's signals helps you respond to needs before they escalate. Autonomy means respecting your limits and making empowered choices.Signs of imbalance:Ignoring hunger, pain, or exhaustionPushing yourself to please others at your own expenseFeeling numb, disconnected, or unsure how to care for your body✨Spiritual WellnessSpiritual wellness refers to the sense of connection to something greater than oneself—whether through religion, nature, purpose, personal values, or inner peace. It supports resilience, moral grounding, and a deeper sense of meaning in life.Signs of imbalance:Feeling disconnected, empty, or "lost"Questioning your values or direction in lifeA lack of inner peace, fulfillment, or hopeDifficulty making decisions that feel meaningful or alignedFeeling isolated even when socially supported --- NewsStay updated with the latest news, announcements, and media coverage about EverKind's journey to transform mental wellness through AI innovation.PartnershipsNewsfileMarch 11, 2026Everkind and Connected Care Announce Strategic Partnership to Bring AI-Powered Mental Wellness to Canadian Youth and AthletesEverkind, a pioneering wellness platform, and Connected Care, a provider of mental health services for athletes across Canada, today announced the signing of a Platform Services Agreement. The partnership will integrate Everkind's AI wellness platform into Connected Care's service offering, providing Connected Care's existing client base with access to a full suite of digital mental health tools.Read ArticleExternal LinkPartnershipsNewsfileJanuary 14, 2026Everkind Engages Conformance AI to Strengthen Independent AI Safety and Quality OversightEverkind, an AI-powered mental wellness company, announced a partnership with Conformance AI, a team of independent experts in AI quality and safety, to evaluate and monitor how Everkind's AI products support users through emotionally nuanced interactions.Read ArticleExternal LinkInvestmentThe Globe and MailJanuary 6, 2026Everkind, An AI-Powered Life Coach, Announces Closing of $3,000,000 Financing and the Formation of the Everkind FoundationEverkind Inc. ("Everkind" or the "Company"), a pioneering wellness platform, raised an additional $3 million to advance its mission of redefining mental health support through intelligent, emotionally attuned technology. The Company has built an exceptional advisory board and leadership team, drawing talent from global organizations including Amazon, Google, Expedia, and Check Point—as well as top experts in clinical care and public safety. Everkind is proudly founder-led, values-driven, and guided by a shared commitment to innovation in emotional well-being.Read ArticleExternal LinkProductopenPRDecember 16, 2025everkind Inc. Launches AI Conversational Journaling & Personalized Meditationeverkinds new conversational journaling provides users with tailored prompts and interpretations designed to deepen self awareness, a format that early testers described as more interactive than traditional journaling.Read ArticleExternal LinkInvestmentYahoo FinanceSeptember 5, 2025EverKind, an AI-Powered Life Coach, Announces Financing, Unlocking the Next Era of Social WellnessToronto, Ontario--(Newsfile Corp. - September 5, 2025) - EverKind Inc. ("EverKind" or the "Company"), an AI-powered emotional wellness platform, is pleased to announce that it has officially raised approximately $1.8 million to advance its mission of redefining emotional wellness support through intelligent, emotionally attuned individual and social technology. The Company has built an exceptional advisory board and leadership team, drawing talent from global organizations includingRead ArticleExternal LinkLeadershipNews File CorpAugust 13, 2025EverKind Appoints Nagar Rahmani to Board of DirectorsEverKind strengthens its leadership team with the appointment of Nagar Rahmani to the Board of Directors, bringing extensive expertise in technology and business strategy.Read ArticleExternal LinkLeadershipNews File CorpJuly 16, 2025EverKind, an AI-Powered Life Coach, Announces the Appointment of Former Toronto Police Chief Mark Saunders to Its Board of DirectorsEverKind bolsters its Board of Directors with the appointment of former Toronto Police Chief Mark Saunders, whose distinguished public service career—including his leadership in modernizing public safety and addressing urban mental health—aligns with EverKind’s mission to expand accessible, empathetic wellness support.Read ArticleExternal LinkInvestmentBusinessWireJuly 9, 2025Malar Group Backs EverKind's AI-Powered Wellness RevolutionEverKind secures backing from Malar Group, led by CEO Sayan Navaratnam, reinforcing the company’s AI-driven approach to mental wellness with enhanced support from a partner committed to transformative and trustworthy technologies. This investment aligns EverKind’s mission of delivering scalable, AI‑powered emotional support with Malar Group’s emphasis on privacy, innovation, and positive societal impact.Read ArticleExternal LinkStay ConnectedFollow our journey and get the latest updates about EverKind's mission to transform mental wellness.Media Inquiries