clearmind.plusAI tool

Clearmind

clearmind.plus
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top of pageWorld's first personalised AI therapy platform to measure and elevate your emotional health. 00:00 / 04:1287000+ humans trust us with their expressions.People love "The response was so beautifully curated! It made me realize what I was not paying attention to while being all empathetic. It feels like someone is holding all those tangled threads and helping me untangle them one at a time. I understand how asking for help is important, but I want to admit that Clearmind helps me when I'm feeling overwhelmed and unable to reach out."AnonymousOur AI therapy methods are proven and reliable - and even experts love us!Diversity requires diverse solutionsEach  struggle is different. That's why we've crafted six unique solutions, drawing from real user experiences, to help you rise above your challenges.MoodcardInsightsPicksTo-DoMeditateChatTurn your thoughts into unique artClearmind transforms your thoughts into one-of-a-kind shareable art piece that amplifies self-expression and fosters connection.Learn More Get a visual map of your feelingsClearmind's AI is built on Cognitive Behavioral Therapy technique to  identify thought patterns in your words overtime, reshape your thinking and help you map your progress in your emotional journey.Learn More Handpicked mood-lifters just for youAnalyzing your current mood and previous interactions, Clearmind offers a variety of personalised suggestions to brighten your day. The more you converse with it, the better it understands your taste.Learn More Emotion-Driven Actionable StepsClearmind automatically finds your perfect goal, breaks it into easy tasks that promise growth. The cherry on top? You can tick them off in less than a day!Learn More Meditation, Moulded For YouExperience the future of mindfulness with Clearmind's real-time, hyper-personalized meditation. Our scripts adapt to your unique mood and life's narrative, paving your path to inner peace. Learn More Chat with Clarity, Your AI TherapistDive into insightful chats, discover hidden emotional patterns, and get tailor-made strategies to better your well-being. Our mental health chatbot provides affordable therapy at your fingertips, anytime you need.Learn More Mental health care that adapts to your personalityTry clearmindHow toStep 1: ExpressStart talking. Literally, just get cozy, take out your device, and spill the beans! Rave about your neon socks or overshare your love for stargazing. The more you share, the more accurate the responses!Step 2: ElevateNext, try all our mood-based tools, they're on the house! Feeling zen? Meditate. Want to grow? Check out our to-dos. Or just mix it up for a total feel-good spree!Step 3: MeasureRelax and effortlessly track your emotional journey. Discover intriguing patterns in your behavior, no extra clicks needed!But can robots heal hearts?A hundred times, yes! Browse through groundbreaking research papers proving that Artificial Intelligence is not just silicon and circuits. Discover how AI is reshaping therapy, from managing stress to treating depression and beyond.Graham et al. (2019) conducted a comprehensive review of 28 studies showcasing the potential of AI techniques in redefining mental illnesses, enabling early detection and personalized treatments.Read More Read More Mody & Mody (2019) emphasized the advantages of chatbots in providing mental health services through digital devices. Precision Therapy and Diagnostic Systems were recognized for their potential in early detection and tailored solutions, offering a promising avenue for personalized mental care.Read More NBC’s Jake Ward reports on how doctors at Cincinnati Children’s Hospital are using artificial intelligence to identify the risk of anxiety, depression and suicide early in kids and teens.Read More Fitzpatrick, Darcy, & Vierhile (2017) investigated the use of the conversational agent for delivering a self-help program to college students with anxiety and depression symptoms. Their study suggests that conversational agents can be a promising and effective approach for providing CBT interventions and reducing symptoms of depression and anxiety in college students.Read More Try clearmindView All Research hubYour mental wellness digestIndia, Mental Health Is Just a Call Away with Tele-MANAS!Dial 14416 to speak to a Tele-MANAS counselor for free. It's anonymous and accessible 24/7. Cool, right? Picture this – you're having a...Clarity Unlocked: Science-Backed Benefits of Daily Journaling Understanding the benefits of journaling has come a long way over the past few years and there’s a myriad of reasons why anyone should...View All Blogs You own the data. We keep it safe.Try clearmindPrivacy is our number one pledge. Clearmind's got your back with end-to-end encryption that's on by default. Your data syncs safely to our servers as a jumbled mess, so even if we wanted to peek (we don't), we couldn't. And don't worry, no one else can either - only you hold the key to unlock it. So go ahead and write about your love for spiders, your secrets are safe with us!bottom of page --- top of pageSearchDial 14416 to speak to a Tele-MANAS counselor for free. It's anonymous and accessible 24/7. Cool, right?Picture this – you're having a rough day, feeling anxious and a bit low. Your heart's thumping, your mind's racing, and everything feels a bit too much. Wouldn't it be nice to just pick up the phone, dial 14416 and talk to a professional, someone who can guide you through this storm? And what if I told you that it was free? Well, that's exactly what Tele-MANAS offers.Hi! I’m Anika Beri, founder of Clear AI, and a big believer in the magic of tech in healthcare. Today, we're gonna hop on an unbelievable journey into the world of mental health, buckle up as we plunge into the world's biggest digital mental health initiative ever, Tele-MANAS.Here's a scary fact – 1 in 7 Indians struggle with mental health issues. We've got a severe shortage of therapists, with just one for every 4 lakh people. Plus, with the COVID-19 pandemic, the need for mental health support has shot up, with reports showing a staggering 35% increase in depression and anxiety disorders in India.In swoops Tele-MANAS, an incredible nationwide tele-mental health program was launched by the government in October 2022. With this program, help is just a call away, 24/7, especially for those in remote or hard-to-reach places.I had the privilege to meet and discuss more about Tele-MANAS with Dr. Naveen Kumar, who’s leading this initiative at the National Institute of Mental Health and Neurosciences (NIMHANS) in Bengaluru. Ready to dive into how this massive mental health network works? Let's go!Q: Can you explain how Tele-MANAS operates?Dr. Naveen: The service can be accessed by calling toll-free helpline numbers 14416 and 1-800-891-4416. Callers interact with a centralized Interactive Voice Response system (IVRS), after which they are transferred to a trained counsellor in their respective regions. If needed, they are connected virtually to mental health specialists like clinical psychologists, and psychiatrists. The second tier of services includes in-person consultations at District Mental Health Programme (DMHP)/Medical College resources and e-Sanjeevani for audio-visual consultation, which is already operational in Karnataka, Jharkhand, Jammu and Kashmir, and Madhya Pradesh.Q: How many people are currently involved in providing these services?Dr. Naveen: The program consists of five regional coordination centres along with 51 cells across 30 states and UTs. Currently, there are 20 trained counsellors in every state, and NIMHANS has conducted training for 900 of these. IIIT-B and National Health Systems Resource Centre (NHRSC) provide the technical support.Q. Out of curiosity, you mentioned this is a state-led endeavor funded by the central government. Did all the states come on board simultaneously? Dr. Naveen: Yes, there's a widespread understanding that mental health is a major concern significantly affecting our nation. The Indian government has shown its commitment to this cause by setting aside Rs. 120.98 crore for the program in 2022-23. We've received the most calls from Jammu and Kashmir, and they've also recently implemented an AI chatbot for the initial stages of care.Q: Who can access these services and how has the response been so far?Dr. Naveen: The response has been incredibly positive, especially in regions where mental health services were previously scarce or inaccessible. The services are available to everyone, from kids to adults, with the maximum users being middleaged adults. Since its launch, Tele-MANAS has received a staggering 1,55,000 calls up to 15th June 2023, with services available in 20 languages across India. We receive approximately 100 calls daily, with each call having a duration of around 15 minutes. Q: What challenges have you faced since the program's launch?Dr. Naveen: The primary challenges we face are associated with infrastructure, logistics, and connectivity, especially for remote islands like Lakshadweep. Additionally, there's a significant challenge posed by the stigma around mental health in certain communities, as well as a general lack of awareness. We're addressing these through various awareness campaigns and education initiatives.Q: What is the future plan for Tele-MANAS?Dr. Naveen: We plan to monitor calls and involve an external evaluator while maintaining privacy. Our focus is on quality assurance, creating accreditation protocols, and considering a specialized degree for Tele-MANAS trainees. Additionally, we aim to integrate AI chatbots for wider reach. We also plan for operational improvements and expanded awareness campaigns in regional languages.Final Words:Think of mental health as a road trip, not a destination. Tele-MANAS serves as a GPS. It’s a testament to the power of collective effort and technological innovation. It promises a future where mental health help is just a call away for everyone. We're doing something similar at Clear AI. Head to www.tryclear.ai for a quick way to relieve stress by sharing your thoughts. We'd love to hear your feedback!As I wrap up this story, let's remember that seeking help is a sign of strength, not weakness. If you're feeling distressed, don't hesitate to reach out. Remember, you are not alone. Dial 14416 - because there's always someone willing to listen, someone who cares. :)bottom of page --- top of pageSearchUnderstanding the benefits of journaling has come a long way over the past few years and there’s a myriad of reasons why anyone should utilize journaling as a form of self-expression, decompression, and practice of daily gratitude. In this article, we will guide you through them.Oh, and the best part? There are no gatekeepers or stereotypes in the world of journaling and no barriers to entry.It’s really for everyone and anyone.So, why should you keep a journal?What are the benefits of journaling?Health Benefits of Journaling (Based on Science)Let’s start with one of the main three pillars of life: health.It may seem hard to believe that writing a journal improves your health, but it’s true! If you kept a diary under your mattress as a teenager, you may remember how nice it felt to liberate all of your emotions on a piece of paper. Well, science now shows there is something to it.What Does Journaling Do to Your Brain?Let’s start this journey with our well-being headquarters—the brain. How does journaling impact the brain? An experimental study conducted at Michigan State University revealed that expressive writing can help our brain ‘cool down’ in the state of worrying.On a neurological level, being worried is like you’re constantly multitasking. You’re trying to focus on one thing, but a portion of your cognitive efforts are always wasted on suppressing those worries, making it hard to stay fully present.This experiment was conducted with college students suffering from anxiety. They were split into two groups and tasked with a ‘flanker test’ that measured their response speed and accuracy. Before approaching the task, one group had an 8-minute session of expressive writing about their deepest emotions, while the others journaled about their daily activities.Both groups performed equally well on speed and accuracy tests, however, the expressive writing group was more efficient and used fewer brain resources, as measured with EEG (detecting electrical activity in your brain).The study showed that the act of expressive writing can Clear your mind’s worries and free up resources in your brain that could be put to use on other tasks.Another study, conducted by UCLA leading experts, measured people’s brain activity during journal therapy. They discovered that written words can make an experience of trauma less intense.For example, when participants looked at an angry face image, their amygdala (the brain’s emotional region) activity increased. However, once they began associating words with images, their emotional reaction reduced greatly. Professor and researcher Matthew D. Lieberman from UCLA explained that putting feelings into words is like hitting a break when you see a yellow light. Every journaling session lowers your brain’s reactions, making them less intense, and allows your feelings to become more elaborate.Another important effect of journaling on the brain is memory improvement, but we will tackle that one in a later section.Benefits of Journaling for the Immune SystemNow that you know that expressive writing impacts our nervous system, you can already make the assumption that it affects all of our functions, directly or indirectly, including the immune system. But, how does this happen?After conducting a series of research about journaling, the famous psychologist James Pennebaker concluded that journaling can help strengthen our immune system. He believes that journaling works as a stress-relief tool, by reducing the impact of stressors on our immune-system cells.It’s not only that expressive writing lowers our chances of getting ill, but it also increases the chances of fighting a slewof serious diseases. Some of them are rheumatoid arthritis, asthma, and cancer. The health benefits of journaling are even visible in quicker postoperative recoveries and faster healing of wounds among seniors!If this is not enough to convince you to pick up the pen and paper or download Clear, a 2005 study showed that writing about traumatic events, distress, and overall feelings, can lower our chances of getting sick, while journaling 15-20 minutes per day, over a 4-month period, is enough to lower blood pressure and achieve better liver functionality.All these research results show us that there are significant health benefits of journaling. Expressive writing can help enhance our immune system and positively impact our brain.However, the effect is certainly indirect. There is something that happens in between. That ‘something’ is the mental health effects of journaling. Benefits of Journaling for Mental HealthThe above experiments, whilst making claims of physical health benefits, show us the power that mental health has on our whole system.Maybe those that preached “It’s all in your head” have a point.Whilst this doesn’t mean that people’s problems are imaginary, it does put emphasis on the importance of resolving issues within and escaping the dungeon of our own minds. If you’re faced with a math problem, would you rather solve it on paper, or in your head? We assume it’s easier to see a solution after writing it down. Why would some of our mental problems be any different?The exact mechanism by which expressive writing works is still unknown.People usually think that it’s the cathartic effect that’s beneficial, however, many psychologists agree that catharsis is not enough. The mechanisms that are considered as beneficial are:Emotional confrontation: confronting our inhibited emotions can help reduce stress and tensions; Cognitive processing: journaling about events and emotions helps us create a coherent narrative about them, resulting in a better adaptation and multiperspectivism; Repeated sessions: journaling on a daily basis can help us overcome negative emotional responses, as we become more and more able to reflect on our lives from various perspectives;Simply put, when you keep a journal you improve your emotional intelligence. That means gaining the ability to name, elaborate, manage, and control your emotions, as well as empathize with others. Consequently, your way of thinking becomes much clearer, your decisions become more constructive, and you feel less nervous and stressed out. All this makes you a healthier person.So far, science has shown that the benefits of journaling are visible in a many mental illnesses such as depression, anxiety, PTSD, body image distortions, suicidality, as well as in some temporary conditions like sadness over a breakup, being a victim of a natural disaster, or experiencing bereavement.Here are some tips on how you can start journaling:Try to write every day and make it easy: keep a pen and paper handy at all times.Write whatever feels right: remember, it’s your private place to discuss whatever you want. There is no right or wrong.Look at your writing time as personal relaxation time when you wind down and de-stress.When you write in a journal, provide an opportunity for positive self-talk and identify negative thoughts and behaviours.Focus on your inner voice and find a soothing and relaxing place inside yourself.Track any symptoms day-to-day, recognize triggers and learn how to control them.Know that you are doing something good for your mind and body.So far, we’ve mostly covered how journaling can help us release what’s negative within us so we can become healthier, but let’s not forget that this practice can be focused on positive experiences as well.Positive moments are equally worth our attention and journaling time, if not even more.There is one type of journaling we especially appreciate that is focused solely on the positive things in life, and it’s called gratitude journaling.Benefits of Journaling about GratitudeYou probably know what’s it like to complain to your journal, right? Or you’ve written about your crush when you were younger (or even now!). Or how your mom gets on your nerves sometimes.But, have you ever tried confiding to your diary about all the things you like about your life? The things you’re grateful for?For example, it’s evening. You’re all set in your bed with a journal in your hands. Take a deep breath and try to remember your day, morning to evening. What are the first things popping to your mind? We assume it’s those that cause anxiety. But, were there any events that can mitigate that anxiety? A nice neighbor who stopped by to bring you flowers from their garden? Or your mom who called to ask you about your day?It’s so easy to forget these moments.However, research shows that practicing and expressing gratitude has immense benefits on mental and physical health, or better say, our overall well-being. Leading researchers in the field, Robert Emmons and Michael McCullough, have found that daily gratitude journaling can improve the quality of our sleep, strengthen our relationships with others, influence personal joy, as well as lower the symptoms of physical pain.Simply put, writing about gratitude helps us refocus our minds on all the things that are positive in our lives. There are no rules about keeping a gratitude journal. You can use a blank notebook and write expressively, but you can also create bullet lists, or specify what you’re grateful for in two or three sentences.However, if you’re a beginner in gratitude journaling, or you simply prefer structure over free writing, we recommend Clear. A platform that helps you pour your thoughts by using auto-generated prompts. By providing you stats based on your entries, It can help you shift your mind to a state of optimism and focus on the good things in life while you’re working on becoming the best version of yourself.Psychological Benefits of JournalingThough we can say that the mental health benefits of journaling are also psychological benefits, we think that these terms do differ to some extent. What we mean by ‘the psychological benefits of journaling’ are the cognitive, social, and organizational improvements that can be achieved not only through extensive and expressive writing, but also through short journaling sessions or by using a simple planner.Benefits of Journaling for MemoryNot only is the journal your personal ‘external hard disk’ with all of your thoughts, opinions, events, or ideas stored in one place, but it can also improve your own memory.Writing improves our ability to temporarily store and use various information, or better say, it improves our working memory. Working memory is much more than the ability to memorize a phone number for longer than 10 minutes. It’s about extending our capacities to receive new information, retrieve the existing knowledge, connect them, and work with them. The process of writing means constantly employing our working memory which is essential for performing any given task.To sum it up—journaling helps you free up space in your own memory while enhancing your operating capacities at the same time. How neat, right?Benefits of Journaling for RelationshipsAs we mentioned already, keeping a journal can help you self-reflect, elaborate feelings, and gain more profound insights into various events that happen in your daily life.So, journaling makes you more self-aware. That works for relationships as well. Here’s how.For example, imagine one of your best friends has just ditched you for the third time this month to grab coffee. You may be feeling anger, sadness, or even fear (from being abandoned).These emotions are valid, but they could also be a tad bit irrational. If you keep these feelings locked inside, they will probably grow, and your interpretation of the situation might take the irrational road.Writing down the situation and your thoughts may help you take into account that your friend might be going through something themselves. Journaling can help you put some distance between you and your possibly self-destructive thoughts of a situation, and help you gain perspective, clarity, and empathy.Journaling about relationships doesn’t have to be focused on a single relationship, or a specific situation. You can still work on your relationships through journaling by asking yourself some more abstract questions:What do I find the most rewarding in my friendship with Sarah? Why?How do I feel about John and him constantly being late? How does that affect me? Is something going on in his life that I could help with?What are the five things I can’t stand about my mother, and what are the five qualities that I appreciate?We will once more repeat that journaling is beneficial to you, and your sense of self, and as you progress and develop your personality, your relationships will improve as well, both with yourself and others.Benefits of Journaling for ProductivityDo you often wake up with an unclear idea about your tasks for that day? So, you snooze a couple of times before actually remembering that you need to go to the bank ASAP? It happens.Or perhaps, you’re more of a task procrastinator. You sit staring blankly at your laptop, the project document is opened in another tab, while you’re in your fourth straight hour of watching Netflix documentaries.If you’d like to cut the procrastination habits and gear yourself towards better performance, journaling is the first step to reaching that goal.Journaling for productivity doesn’t have to last longer than 10 minutes per day, but it can have immense benefits on your organization, daily structure, and performance.Here are some of the things you can do to boost your productivity through journaling: List your yearly, monthly, weekly, and daily goals and tasks;Break them into steps, so they become more achievable;Organize them by priority;Think about the personal benefits of every goal achieved, and write it down.However, sometimes, this is not enough. Besides motivation and knowing what to do and how to do it, you also need discipline. One of the best techniques geared towards achieving discipline is having focus time. This technique gives you undivided attention on a single task during several 30-minute sessions with 5-minute breaks in between.Benefits of Journaling—Final WordsAs you can see, not only are there various types of journaling, but you can also benefit from this activity in so many ways. Journaling is not just about free-form expressive writing, it’s also about making lists, plans, writing about gratitude, or filling out a planner.Science has shown that journaling can only bring you good things: improvements to your mental and physical health, memory, relationships, and productivity. What’s most important—it doesn’t cost anything. All you need is a notebook and pen, or Clear, and some motivation. :)bottom of page --- top of pageTerms and ConditionsWelcome to https://try.clearmind.plus/ (“The Site” or “The Website”). 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The Website may include links to other websites (the “Third-Party Websites”). We are neither in control of nor responsible in any respect for such Third-Party Websites. Furthermore, we are not responsible for and do not endorse the content, information, materials, policies, and the accuracy and reliability of Third-Party Websites, as well as any violations, prohibited activities etc. contained therein and accessed through the Website. Inclusion of Third-Party Websites is not in any manner an endorsement or approval thereof by us. You will need to make your own independent judgment regarding your interaction with these Third-Party Websites, which you assume all responsibility for. ​ PRIVACY POLICY ​ Please review our Privacy Policy and our Cookie Policy, which also govern your use of and access to our Services and Website. You hereby acknowledge that Internet transmissions are neither completely private nor secure. You understand that any message or information (e.g., address, credit card information etc.) that you send to the Website may be accessed or intercepted by others, despite the specific notice that the transmission is encrypted. We may disclose any information about you, including your identity, for the purposes set forth below: If such disclosure is necessary in relation to any complaint or investigation regarding your use of and/or access to the Website; To identify or take legal action against any person or entity who may be causing interference with our rights, or the rights of the visitors or users of the Website; To comply with any applicable law, regulation, legal process and/or governmental request; and For any other lawful purposes. You hereby agree that we may retain any communication you send to us through the Website and/or any Service, and we may disclose such data if required to do so by law or if we determine that such disclosure or retention is reasonably necessary to: i. Comply with legal process; ii. Enforce these Terms; iii. Respond to claims that any such data violates the rights of others; and iv. Protect the rights, property or our personal safety, our employees, users of or visitors to the Website, as well as the public. ​ DISCLAIMER 1. You agree that your use of and/or access to the Website and our Services is entirely at your sole risk, for which we shall not be responsible. 2.TO THE FULLEST EXTENT PERMITTED BY LAW, WE DISCLAIM ALL WARRANTIES, REPRESENTATIONS AND GUARANTEES, EXPRESS OR IMPLIED, IN CONNECTION WITH THE WEBSITE, CONTENT, MARKS, SERVICES, USER CONTENT AND YOUR USE OF AND ACCESS TO THE WEBSITE, INCLUDING WITHOUT LIMITATION, ANY WARRANTIES OF ACCURACY, NON-INFRINGEMENT, MERCHANTABILITY AND FITNESS FOR ANY PARTICULAR PURPOSE. WE MAKE NO WARRANTIES OR REPRESENTATIONS ABOUT THE ACCURACY, TIMELINESS, PERFORMANCE, COMPLETENESS OR SUITABILITY OF THE WEBSITE, CONTENT AND MARKS OR USER CONTENT OR CONTENT OF ANY THIRD-PARTY WEBSITES. THE WEBSITE AND ITS CONTENT ARE DELIVERED ON AN “AS-IS” AND “AS-AVAILABLE” BASIS. WE WILL ASSUME NO LIABILITY OR RESPONSIBILITY FOR:​ ​​YOUR USE OF ANY LINKED SITES AND THIRD-PARTY WEBSITES; ANY ACTS, OMISSIONS AND CONUDCT OF ANY THIRD PARTIES IN CONNECTION WITH OR IN RELATION TO YOUR USE OF AND/OR ACCESS TO THE WEBSITE AND/OR ANY OF OUR SERVICES. ANY OMISSIONS, ERRORS, MISTAKES, OR INACCURACIES OF CONTENT AND OF USER CONTENT ON THE WEBSITE; ANY UNAUTHORIZED ACCESS TO OR USE OF OUR REASONABLY SECURE SERVERS AND/OR ANY FINANCIAL OR PERSONAL INFORMATION RESERVED THEREIN; ANY DOWNTIME OF THE WEBSITE; ANY DELAY, CESSATION OR INTERRUPTION OF YOUR ACCESS TO AND/OR USE OF THE WEBSITE OR TRANSMISSION TO OR FROM THE WEBSITE; PERSONAL INJURY OR PROPERTY DAMAGE, OF WHATSOEVER NATURE, RESULTING FROM YOUR ACCESS TO AND/OR YOUR USE OF WEBSITE, CONTENT AND/OR USER CONTENT; DEFECT, VIRUSES, BUGS, DESTRUCTIVE FEATURES, CONTAMINATION OR THE LIKE WHICH MAY BE TRANSMITTED TO OR THROUGH THE WEBSITE BY ANY THIRD PARTY OR USER, AND/OR; LOSS OR DAMAGE OF ANY KIND, INCURRED DURING DISCONTINUANCE OR DOWNTIME OF THE WEBSITE, OR IN RELATION TO THE USE OF ANY CONTENT OR USER CONTENT POSTED, TRANSMITTED, OR OTHERWISE MADE AVAILABLE VIA THE WEBSITE. WE DO NOT WARRANT, ENDORSE, GUARANTEE, OR ASSUME LIABILITY FOR ANY CONTENT, PRODUCT OR SERVICE ADVERTISED OR OFFERED BY A THIRD PARTY THROUGH THE WEBSITE, ANY HYPERLINKED WEBSITE, OR ANY WEBSITE, OR MOBILE APPLICATION FEATURED IN ANY BANNER OR OTHER ADVERTISEMENT, AND WE WILL NOT BE A PARTY TO OR IN ANY WAY BE RESPONSIBLE FOR MONITORING ANY TRANSACTION BETWEEN YOU AND ANY THIRD-PARTY PROVIDERS OF PRODUCTS OR SERVICES. YOU SHOULD USE YOUR BEST JUDGMENT AND EXERCISE CAUTION WHERE APPROPRIATE. YOUR SOLE REMEDY AGAINST MIKKI TECHNOLOGIES PVT LTD FOR DISSATISFACTION WITH THE WEBSITE OR ANY CONTENT IS TO STOP USING THE WEBSITE OR ANY SUCH CONTENT.​ Limitation of Liabality ​ Except where prohibited by law, in no event the Company will we be liable to you for any indirect, consequential, exemplary, incidental, punitive damages, or otherwise, including lost profits, time, opportunities and/or access to data, whether in an action, based on breach of contract, tort, product liability, strict liability, statute, law or equity, arising under or related to these Terms, even if we have been advised of the possibility of such damages. You hereby waive any and all such claims against us and inter alia, the owners, affiliates, shareholders, officers, employees, directors, agents, assigns, predecessors, successors of the Company. Notwithstanding the other provisions of these Terms, if we are found to be liable to you for any damage or loss which arises out of or is in any way connected with your use of or access to the Website or any Content, then our liability shall in no event exceed the beyond 25,000 INR without any interests rate or actual amount of damages or losses incurred, whichever is lesser. Some jurisdictions do not allow limitations of liability; thus, the foregoing limitation may not apply to you. Indemnification and Release You shall indemnify, defend and hold us, the owners, officers, shareholders, directors, employees, predecessors, successors in interest, agents, licensors, subsidiaries, suppliers, affiliates, assigns of the Company harmless from and against all claims, third-party claims, losses, liabilities, demands, expenses, damages, and costs, including court costs and attorney’s fees, in connection with or resulting from (i) any violation of these Terms; or (ii) related to your use of and/or access to this Website and/or Services; (iii) any decision you make based on information or Content or User Content made available to you through the Website; (iv) any actual or alleged wrongful or negligent act or omission by you or anyone acting on your behalf; (v) your infringement of intellectual property rights and/or any proprietary rights of any entity or person in connection with these Terms and your use of and/or access to the Website and/or Services. ​ You agree to release us from claims, demands as well as damages of any kind whatsoever, whether disclosed or undisclosed, actual or alleged, known or unknown, suspected or unsuspected, direct or consequential, arising out of or relating to in any way with disputes with any third-parties. To the maximum extent permitted by law, you also agree to waive any rights that would otherwise limit this release. Injunctive Relief You also agree that any violation by you of these Terms will constitute an unlawful and unfair business practice, and will cause irreparable harm to us, for which monetary damages would be inadequate, and you consent to us obtaining any injunctive or equitable relief that we deem necessary or appropriate in such circumstances. These remedies are in addition to any other remedies we may have at law or in equity. Governing Law and Dispute Resolution The Terms of Use and the Policies shall be construed in accordance with the applicable laws of India. For proceedings arising therein the Courts at Mumbai shall have exclusive jurisdiction. Any dispute or difference either in interpretation or otherwise, of the Terms of Use and other Policies on the Site, between the parties hereto, shall be referred to the Court at Mumbai. Without any prejudice to particulars listed in this Terms and Condition, the Company shall have the right to seek and obtain any injunctive, provisional or interim relief from any court of competent jurisdiction to protect its trademark or other intellectual property rights or confidential information or to preserve the status quo pending arbitration. For disputes relating to orders outside India, International arbitration rules of Indian Arbitration and Conciliation Act 1996 shall apply. The seat and venue of international arbitration shall be Mumbai, the language shall be English and the number of Arbitrators shall be 2, one of each will be appointed by either party. Any claim under these Terms must be brought within one (1) year after the cause of action arises, or such claim or cause of action is barred. In the event of any dispute or controversy between us and you, which may arise out of or in relation to your use of and/or access to the Website and/or Services, the parties shall attempt, promptly and in good faith to resolve any such dispute. If we are unable to resolve any such dispute within a reasonable period of time (within a 30-day period), either party shall be free to pursue any right or remedy available to them in conformity with these Terms and the applicable law. ​ Class Action Waiver You agree that (a) class action and representative action procedures are hereby waived; (b) you will not assert class action or representative action claims; (c) you will only submit your own, individual claims and will not seek to represent the interests of any person, or consolidate claims with any other person; (d) nothing in these Terms will be interpreted as your intent to adjudicate disputes on a class or representative basis; and (e) any relief awarded to any one user of the Website cannot and may not otherwise preside over any form of a consolidated, representative, or class proceeding. Term and Termination a. These Terms shall remain in full force and effect while you use and/or access the Website and/or Services. b. We reserve the right, at any time, without liability or notice to you, to terminate operation of the Website and/or deny access to and use of the Website and/or Account, or anyportion thereof, for any reason or no reason, including without limitation for any breach of any representation, warranty, or covenant stipulated in these Terms or in any applicable law or regulation. ​ Modifications a. We reserve the right, at any time and at our sole discretion, with or without notice to you, to (i) change, modify, add or remove portions of these Terms and our policies; (ii) suspend operation of or your access to the Website and/or Account or any portion thereof, (iii) change and update the Website and/or its Content or User Content; and/or (iv) otherwise perform routine or non-routine maintenance to the Website. b. Please check periodically for the most current version of these Terms. By continuing to use the Website following the posting of changes, you accept and agree to the changes that have been made by us. ​ Feedback Any feedback you provide at this Website shall be deemed to be non-confidential. We reserve the right to use such information on an unrestricted basis without acknowledgement or compensation to you. Severability If any provision of these Terms is held to be illegal, invalid, or for any reason unenforceable, in whole or in part, by a court or other tribunal of competent jurisdiction, that provision shall be deemed severable and shall be eliminated or limited to the minimum extent necessary, and replaced with a valid provision that best corresponds with the intent of these Terms, so it does not affect the validity and enforceability of any remaining provision, which shall remain in full force and effect. ​ Unsolicited Idea Submission Policies We do not accept unsolicited ideas, suggestions or proposals. This includes ideas for new products, services, marketing campaigns, technologies, processes or otherwise. If you send us any of the aforementioned, we make no assurances that your ideas and materials will be treated as confidential or proprietary, or will be compensated. ​ Entire Agreement These Terms, the User Agreement, the Privacy Policy, the Cookie Policy and other policies constitute the entire agreement and understanding between you and us with respect to your access to or use of the Website and prevail over any terms proposed by you outside these Terms. Any and all other, written or oral, previous or contemporaneous, agreements or understandings existing between you and us with respect to such use of and/or access to the Website and/or Services are hereby superseded by these Terms. ​ Waiver a. Any failure by us to enforce or insist upon strict performance of any of these Terms, shall not operate or be construed as a waiver by us of any provision or right in these Terms. b. These Terms shall not be interpreted or construed to confer any rights or remedies on any third parties. ​ Contact Us If you have any inquiries or concerns about this Website, Terms and Conditions of Use, or otherwise, we would like to hear from you. Please contact us at: Email address: hi@clearmind.plus Corporate address: Yamuna Tower, Jangid Complex, Mira Road (E), Mumbai 401107 ​ Updated by the Mikki Technologies Pvt Ltd on 20 Aug 2023bottom of page